Side-by-side comparison

JOHN MORRELL POLISH SAUSAGE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

JOHN MORRELL POLISH SAUSAGE

Avoid · 2 ONZ

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gJOHN MORRELL POLISH SAUSAGE365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories321.43 kcal360 kcal

Protein10.7 g28 g

Fiber0 g14 g

Total fat26.79 g2 g

Saturated fat8.93 g0 g

Added sugar3.75 g0 g

Sodium1180.36 mg10 mg

Potassium0 mg920 mg

Calcium36.07 mg0 mg

Iron1.29 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.