FoodScore

Side-by-side comparison

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories212.12 kcal489.36 kcal
Protein12.09 g6.38 g
Fiber3 g2.1 g
Total fat6.06 g23.4 g
Saturated fat1.52 g12.81 g
Added sugar0 g48.9 g
Sodium0 mg244.68 mg
Potassium0 mg234.04 mg
Calcium0 mg42.98 mg
Iron13 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.