Side-by-side comparison

JOVIAL GLUTEN FREE BREAD FLOUR vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

JOVIAL GLUTEN FREE BREAD FLOUR

Decent · 0.25 cup

0/ 100

grain

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Very good · 1.41 ONZ

Per 100gJOVIAL GLUTEN FREE BREAD FLOUR365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Calories366.67 kcal375 kcal

Protein10 g10 g

Fiber3.3 g7.5 g

Total fat1.67 g5 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium33 mg325 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.4 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.