FoodScore

Side-by-side comparison

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIESAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories354.17 kcal350 kcal
Protein18.79 g0 g
Fiber8.29 g0 g
Total fat3.13 g0 g
Saturated fat0 g0 g
Added sugar0 g35 g
Sodium0 mg200 mg
Potassium0 mg0 mg
Calcium82.92 mg0 mg
Iron4.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.