Side-by-side comparison

JOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN scores 51/100, BETTER OATS OATMEAL WITH FLAX, CLASSIC scores 75/100. BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on protein (11.8g vs 10g per 100 g) and fiber (8.8g vs 3.3g per 100 g).

0/ 100

grain

JOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN

Decent · 0.25 cup

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, CLASSIC

Very good · 1 POUCH

Per 100gJOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAINBETTER OATS OATMEAL WITH FLAX, CLASSIC

Calories366.67 kcal382.35 kcal

Protein10 g11.79 g

Fiber3.3 g8.79 g

Total fat1.67 g7.35 g

Saturated fat0 g1.47 g

Added sugar0 g0 g

Sodium33 mg308.82 mg

Potassium0 mg367.65 mg

Calcium67 mg294.12 mg

Iron2.4 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.