Side-by-side comparison

JOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN vs Fiber One Original

JOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

JOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN

Decent · 0.25 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gJOVIAL WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAINFiber One Original

Calories366.67 kcal428.95 kcal

Protein10 g6.74 g

Fiber3.3 g14.16 g

Total fat1.67 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium33 mg336.84 mg

Potassium0 mg831.58 mg

Calcium67 mg77.37 mg

Iron2.4 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.