FoodScore

Side-by-side comparison

JUNIOR MINTS MINIS CHOCOLATE, MINTS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
JUNIOR MINTS MINIS CHOCOLATE, MINTS
Avoid · 42 PIECES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gJUNIOR MINTS MINIS CHOCOLATE, MINTSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories433.33 kcal164.71 kcal
Protein0 g21.18 g
Fiber0 g0 g
Total fat11.7 g9.41 g
Saturated fat6.67 g2.94 g
Added sugar80 g0 g
Sodium0 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.33 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.