FoodScore

Side-by-side comparison

JUNIOR MINTS SPOOKY MINTS IN PURE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
JUNIOR MINTS SPOOKY MINTS IN PURE CHOCOLATE
Avoid · 12 PIECES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gJUNIOR MINTS SPOOKY MINTS IN PURE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories433.33 kcal164.71 kcal
Protein0 g21.18 g
Fiber0 g0 g
Total fat8.33 g9.41 g
Saturated fat5 g2.94 g
Added sugar83.3 g0 g
Sodium0 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.33 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.