FoodScore

Side-by-side comparison

JUSTIN'S ALMOND BUTTER, VANILLA vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
JUSTIN'S ALMOND BUTTER, VANILLA
Poor · 2 Tbsp
0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gJUSTIN'S ALMOND BUTTER, VANILLAButternut Squash Cooked
Calories562.5 kcal39 kcal
Protein15.59 g1.23 g
Fiber6.19 g0 g
Total fat43.75 g0.07 g
Saturated fat9.38 g0.01 g
Added sugar13.17 g0 g
Sodium203.13 mg2 mg
Potassium0 mg133 mg
Calcium188.13 mg19 mg
Iron2.25 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.