Side-by-side comparison

Kashi Steam Meal Plant Powered Bowl Chickpea Curry vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kashi Steam Meal Plant Powered Bowl Chickpea Curry scores 79/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 79 points on added sugar (0g vs 28.6g per 100 g) and sodium (138mg vs 6714mg per 100 g).

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gKashi Steam Meal Plant Powered Bowl Chickpea CurryLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories400 kcal285.71 kcal

Protein52.5 g0 g

Fiber12.5 g0 g

Total fat17.5 g0 g

Saturated fat1.25 g0 g

Added sugar0 g28.6 g

Sodium138 mg6714.29 mg

Potassium1150 mg0 mg

Calcium375 mg0 mg

Iron9 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.