FoodScore

Side-by-side comparison

Kashi Steam Meal Chicken Fettuccine vs StarKist Chunk Light Tuna In Water

StarKist Chunk Light Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Kashi Steam Meal Chicken Fettuccine
Decent · 1 PACKAGE
0/ 100
prepared
StarKist Chunk Light Tuna In Water
Good · 3 ONZ
Per 100gKashi Steam Meal Chicken FettuccineStarKist Chunk Light Tuna In Water
Calories111.9 kcal94 kcal
Protein6.32 g22.35 g
Fiber3 g0 g
Total fat3.35 g0.59 g
Saturated fat0.74 g0 g
Added sugar0 g0 g
Sodium233.83 mg388.24 mg
Potassium204.09 mg282.35 mg
Calcium22.01 mg0 mg
Iron0.67 mg0.94 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.