Side-by-side comparison

Kashi US BEAR NAKED BARS CHOCOLATE 7.05OZ vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kashi US BEAR NAKED BARS CHOCOLATE 7.05OZ scores 28/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 54 points on added sugar (0g vs 19.8g per 100 g) and saturated fat (4.9g vs 7.9g per 100 g).

0/ 100

beverage

Kashi US BEAR NAKED BARS CHOCOLATE 7.05OZ

Avoid · 1 Bar

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gKashi US BEAR NAKED BARS CHOCOLATE 7.05OZLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories480 kcal470.59 kcal

Protein11.1 g9.8 g

Fiber6.8 g9.8 g

Total fat24.8 g25.49 g

Saturated fat7.9 g4.9 g

Added sugar19.77 g0 g

Sodium142 mg0 mg

Potassium427.5 mg745.1 mg

Calcium70 mg78.04 mg

Iron3.3 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.