FoodScore

Side-by-side comparison

Kashi US BEAR NAKED BARS CHOCOLATE 7.05OZ vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Kashi US BEAR NAKED BARS CHOCOLATE 7.05OZ
Avoid · 1 Bar
Per 100gKashi US BEAR NAKED BARS CHOCOLATE 7.05OZLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW
Calories480 kcal470.59 kcal
Protein11.1 g9.8 g
Fiber6.8 g9.8 g
Total fat24.8 g25.49 g
Saturated fat7.9 g4.9 g
Added sugar19.77 g0 g
Sodium142 mg0 mg
Potassium427.5 mg745.1 mg
Calcium70 mg78.04 mg
Iron3.3 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.