FoodScore

Side-by-side comparison

Kashi US BEAR NAKED BARS FRUIT & NUT 7.05OZ vs BARILLA, PASTA, ROTINI

BARILLA, PASTA, ROTINI wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BARILLA, PASTA, ROTINI
Very good · 2 ONZ
Per 100gKashi US BEAR NAKED BARS FRUIT & NUT 7.05OZBARILLA, PASTA, ROTINI
Calories435 kcal321.43 kcal
Protein8 g14.3 g
Fiber6.8 g10.7 g
Total fat17.1 g2.68 g
Saturated fat5.8 g0 g
Added sugar23.63 g0 g
Sodium270 mg0 mg
Potassium345 mg0 mg
Calcium72 mg0 mg
Iron2.3 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.