Side-by-side comparison

Kashi US BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ vs Banza Chickpea Mac & Cheese

Banza Chickpea Mac & Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Kashi US BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ

Poor · 1/4 Cup

0/ 100

grain

Banza Chickpea Mac & Cheese

Good · 2.5 oz

Per 100gKashi US BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZBanza Chickpea Mac & Cheese

Calories470 kcal352.11 kcal

Protein18.7 g25.35 g

Fiber8.6 g11.3 g

Total fat25 g8.45 g

Saturated fat2.2 g2.82 g

Added sugar12.88 g0 g

Sodium84 mg915.49 mg

Potassium255 mg640.85 mg

Calcium85 mg225.35 mg

Iron3.3 mg4.56 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.