Side-by-side comparison

Kashi US BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Kashi US BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ

Poor · 1/4 Cup

0/ 100

grain

Banza Chickpea Pasta Spaghetti

Good · 2 oz. (57g- about 1/4 box)

Per 100gKashi US BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZBanza Chickpea Pasta Spaghetti

Calories470 kcal333.33 kcal

Protein18.7 g24.56 g

Fiber8.6 g14 g

Total fat25 g6.14 g

Saturated fat2.2 g0 g

Added sugar12.88 g0 g

Sodium84 mg104.91 mg

Potassium255 mg0 mg

Calcium85 mg70 mg

Iron3.3 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.