Side-by-side comparison

Kashi US BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Kashi US BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ

Avoid · 1/4 Cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gKashi US BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZJovial Organic Whole Grain Einkorn Penne

Calories406.67 kcal350.88 kcal

Protein11.5 g14.04 g

Fiber8.1 g8.81 g

Total fat8.9 g2.63 g

Saturated fat2.7 g0 g

Added sugar15.4 g0 g

Sodium470 mg0 mg

Potassium329 mg456.14 mg

Calcium43 mg70 mg

Iron3.1 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.