Side-by-side comparison

Kashi US BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Kashi US BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ

Avoid · 1/4 Cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gKashi US BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZJovial Organic Einkorn Spaghetti

Calories406.67 kcal350.88 kcal

Protein11.5 g14.04 g

Fiber8.1 g8.81 g

Total fat8.9 g2.63 g

Saturated fat2.7 g0 g

Added sugar15.4 g0 g

Sodium470 mg0 mg

Potassium329 mg368.42 mg

Calcium43 mg70 mg

Iron3.1 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.