Side-by-side comparison

Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ vs BABY RUTH BAR

Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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Kashi US KASHI CHEWY BARS TRAIL MIX 12OZ

Good · 1 Bar

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BABY RUTH BAR

Avoid · 2 BARS

Per 100gKashi US KASHI CHEWY BARS TRAIL MIX 12OZBABY RUTH BAR

Calories405.71 kcal459.46 kcal

Protein14 g5.41 g

Fiber9.49 g2.7 g

Total fat14.29 g21.59 g

Saturated fat1.4 g12.19 g

Added sugar0 g37.83 g

Sodium153.14 mg230 mg

Potassium500 mg0 mg

Calcium106.86 mg54.05 mg

Iron2.8 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.