FoodScore

Side-by-side comparison

Kashi US KASHI COOKIES TRAIL MIX 8.5OZ vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Kashi US KASHI COOKIES TRAIL MIX 8.5OZ
Poor · 1 Cookie
0/ 100
snack
ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ
Good · 1 ONZ
Per 100gKashi US KASHI COOKIES TRAIL MIX 8.5OZENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ
Calories406.67 kcal357.14 kcal
Protein7.1 g25 g
Fiber13.5 g17.89 g
Total fat14.1 g10.71 g
Saturated fat1.5 g0 g
Added sugar0 g0 g
Sodium229 mg535.71 mg
Potassium197 mg0 mg
Calcium46 mg71.07 mg
Iron2.1 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.