Side-by-side comparison

Kashi US KASHI COOKIES TRAIL MIX 8.5OZ vs KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Kashi US KASHI COOKIES TRAIL MIX 8.5OZ

Poor · 1 Cookie

0/ 100

snack

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Good · 1 BAR

Per 100gKashi US KASHI COOKIES TRAIL MIX 8.5OZKIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Calories406.67 kcal475 kcal

Protein7.1 g10 g

Fiber13.5 g7.5 g

Total fat14.1 g25 g

Saturated fat1.5 g2.5 g

Added sugar0 g0 g

Sodium229 mg62 mg

Potassium197 mg450 mg

Calcium46 mg100 mg

Iron2.1 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.