Side-by-side comparison

Kashi US KASHI PIZZA MEDITERRANEAN 12.7OZ vs Banza Chickpea Pasta Penne

Banza Chickpea Pasta Penne wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Kashi US KASHI PIZZA MEDITERRANEAN 12.7OZ

Decent · 1/3 pizza

0/ 100

grain

Banza Chickpea Pasta Penne

Good · 2 oz dry

Per 100gKashi US KASHI PIZZA MEDITERRANEAN 12.7OZBanza Chickpea Pasta Penne

Calories230.83 kcal339.29 kcal

Protein12.67 g23.21 g

Fiber4.1 g8.89 g

Total fat7.5 g6.25 g

Saturated fat3.2 g0 g

Added sugar1.96 g0 g

Sodium530.83 mg80 mg

Potassium168.33 mg910.71 mg

Calcium138.33 mg71.07 mg

Iron1.1 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.