Side-by-side comparison

KASZA GRYCZANA PALONA, ROASTED BUCKWHEAT vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

KASZA GRYCZANA PALONA, ROASTED BUCKWHEAT wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

KASZA GRYCZANA PALONA, ROASTED BUCKWHEAT

Good · 0.25 cup

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gKASZA GRYCZANA PALONA, ROASTED BUCKWHEATADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories322.22 kcal333 kcal

Protein13.29 g0 g

Fiber4.4 g0 g

Total fat28.89 g0 g

Saturated fat13.29 g0 g

Added sugar0 g46.67 g

Sodium22 mg0 mg

Potassium422.22 mg0 mg

Calcium0 mg0 mg

Iron4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.