Side-by-side comparison

KEFIR STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK, STRAWBERRY BANANA vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

KEFIR STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK, STRAWBERRY BANANA

Poor · 1 POUCH

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gKEFIR STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK, STRAWBERRY BANANAGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories77.02 kcal100 kcal

Protein3.85 g12.73 g

Fiber0 g0 g

Total fat2.88 g4.55 g

Saturated fat1.92 g2.73 g

Added sugar5.8 g0 g

Sodium52.98 mg309.09 mg

Potassium134.62 mg54 mg

Calcium144.23 mg45 mg

Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.