FoodScore

Side-by-side comparison

Kellogg US Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Kellogg US Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz
Avoid · 2 Cookies
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gKellogg US Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6ozBumble Bee Foods, SARDINES IN SPRING WATER
Calories477.78 kcal154.76 kcal
Protein5.11 g20.24 g
Fiber2.7 g0 g
Total fat19 g8.33 g
Saturated fat6.61 g1.79 g
Added sugar28.58 g0 g
Sodium411.11 mg238.1 mg
Potassium146.11 mg0 mg
Calcium28.06 mg297.62 mg
Iron5.19 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.