FoodScore

Side-by-side comparison

Kellogg US Kellogg's Pop-Tarts Root Beer 3.53oz vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKellogg US Kellogg's Pop-Tarts Root Beer 3.53ozJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories391 kcal354.17 kcal
Protein3.9 g18.79 g
Fiber1.4 g8.29 g
Total fat9.7 g3.13 g
Saturated fat3.1 g0 g
Added sugar0 g0 g
Sodium336 mg0 mg
Potassium49 mg0 mg
Calcium11 mg82.92 mg
Iron3.6 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.