FoodScore

Side-by-side comparison

Kellogg US KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ vs Egg Yolk Raw

Egg Yolk Raw wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gKellogg US KELLOGG'S POP-TARTS WILD CHERRY 14.1OZEgg Yolk Raw
Calories394 kcal296 kcal
Protein3.9 g15.6 g
Fiber1.3 g0 g
Total fat9.8 g25.1 g
Saturated fat3.2 g0 g
Added sugar0 g0 g
Sodium336 mg66 mg
Potassium53 mg102 mg
Calcium12 mg119 mg
Iron3.6 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.