Side-by-side comparison

KELLOGG'S BROWN SUGAR CINNAMON JACKS BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL, BROWN SUGAR CINNAMON vs Banza Chickpea Pasta Elbows

Banza Chickpea Pasta Elbows wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S BROWN SUGAR CINNAMON JACKS BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL, BROWN SUGAR CINNAMON

Poor · 1 cup

0/ 100

grain

Banza Chickpea Pasta Elbows

Good · 2.5 ONZ

Per 100gKELLOGG'S BROWN SUGAR CINNAMON JACKS BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL, BROWN SUGAR CINNAMONBanza Chickpea Pasta Elbows

Calories400 kcal352.11 kcal

Protein6.67 g25.35 g

Fiber10 g11.3 g

Total fat8.33 g9.86 g

Saturated fat0 g2.82 g

Added sugar23.31 g0 g

Sodium450 mg873.24 mg

Potassium150 mg49.01 mg

Calcium0 mg253.52 mg

Iron15 mg5.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.