Side-by-side comparison

Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz vs BARILLA, WHOLE GRAIN, SPAGHETTI

BARILLA, WHOLE GRAIN, SPAGHETTI wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz scores 17/100, BARILLA, WHOLE GRAIN, SPAGHETTI scores 85/100. BARILLA, WHOLE GRAIN, SPAGHETTI wins by 68 points on added sugar (0g vs 0.2g per 100 g) and saturated fat (0g vs 5.5g per 100 g).

0/ 100

snack

Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz

Avoid · 25 Crackers

0/ 100

snack

BARILLA, WHOLE GRAIN, SPAGHETTI

Very good · 2 ONZ

Per 100gKellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3ozBARILLA, WHOLE GRAIN, SPAGHETTI

Calories493.33 kcal321.43 kcal

Protein9.2 g14.3 g

Fiber1.9 g10.7 g

Total fat24.4 g2.68 g

Saturated fat5.5 g0 g

Added sugar0.2 g0 g

Sodium770 mg0 mg

Potassium135 mg0 mg

Calcium86 mg0 mg

Iron3.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.