FoodScore

Side-by-side comparison

Kellogg's Cheez It Crackers Duoz Sharp Cheddar/Parmesan 4.3oz vs ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKellogg's Cheez It Crackers Duoz Sharp Cheddar/Parmesan 4.3ozANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT
Calories493.33 kcal500 kcal
Protein9.1 g10.71 g
Fiber1.8 g14.29 g
Total fat25 g25 g
Saturated fat5.7 g1.79 g
Added sugar0.1 g0 g
Sodium886.67 mg321.07 mg
Potassium135 mg0 mg
Calcium84 mg71.07 mg
Iron3.5 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.