FoodScore

Side-by-side comparison

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz vs BARILLA, WHOLE GRAIN, SPAGHETTI

BARILLA, WHOLE GRAIN, SPAGHETTI wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BARILLA, WHOLE GRAIN, SPAGHETTI
Very good · 2 ONZ
Per 100gKellogg's Cheez It Crackers Hot & Spicy 1.5ozBARILLA, WHOLE GRAIN, SPAGHETTI
Calories497.62 kcal321.43 kcal
Protein8.31 g14.3 g
Fiber1.9 g10.7 g
Total fat25.71 g2.68 g
Saturated fat5.9 g0 g
Added sugar0.3 g0 g
Sodium747.62 mg0 mg
Potassium130 mg0 mg
Calcium55.95 mg0 mg
Iron3.6 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.