Side-by-side comparison

KELLOGG'S CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KELLOGG'S CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP

Poor · 2 Waffles | null

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Decent · 1 POUCH

Per 100gKELLOGG'S CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIPBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Calories285.71 kcal106 kcal

Protein5.71 g16.47 g

Fiber1.4 g1.2 g

Total fat10 g1.18 g

Saturated fat3.57 g0.59 g

Added sugar12.9 g0.6 g

Sodium528.57 mg494.12 mg

Potassium86 mg305.88 mg

Calcium371.43 mg0 mg

Iron5.14 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.