Side-by-side comparison

KELLOGG'S CINNAMON FROSTED FLAKES CINNAMON CEREAL, CINNAMON vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S CINNAMON FROSTED FLAKES CINNAMON CEREAL, CINNAMON

Poor · 1 Cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gKELLOGG'S CINNAMON FROSTED FLAKES CINNAMON CEREAL, CINNAMONJovial Organic Whole Grain Einkorn Penne

Calories358.97 kcal350.88 kcal

Protein5.13 g14.04 g

Fiber2.59 g8.81 g

Total fat0 g2.63 g

Saturated fat0 g0 g

Added sugar35.9 g0 g

Sodium487.18 mg0 mg

Potassium76.92 mg456.14 mg

Calcium0 mg70 mg

Iron18.51 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.