FoodScore

Side-by-side comparison

Kellogg's Eggo Waffles Chocolatey Chip Banana 21.4oz vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKellogg's Eggo Waffles Chocolatey Chip Banana 21.4ozLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW
Calories305.26 kcal470.59 kcal
Protein5.5 g9.8 g
Fiber1.39 g9.8 g
Total fat11.11 g25.49 g
Saturated fat3.89 g4.9 g
Added sugar13.5 g0 g
Sodium422.37 mg0 mg
Potassium95 mg745.1 mg
Calcium343.42 mg78.04 mg
Iron5.2 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.