Side-by-side comparison

Kellogg's Eggo Waffles Homestyle 19.7oz vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

Kellogg's Eggo Waffles Homestyle 19.7oz

Poor · 2 Waffles

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gKellogg's Eggo Waffles Homestyle 19.7ozJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories255.71 kcal354.17 kcal

Protein6.1 g18.79 g

Fiber1.2 g8.29 g

Total fat8.7 g3.13 g

Saturated fat2.2 g0 g

Added sugar2 g0 g

Sodium427.14 mg0 mg

Potassium80 mg0 mg

Calcium371.43 mg82.92 mg

Iron5.1 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.