Side-by-side comparison

KELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATE scores 27/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on added sugar (0g vs 15.5g per 100 g) and saturated fat (1.8g vs 8.3g per 100 g).

0/ 100

beverage

KELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATE

Avoid · 1 BAR

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gKELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories416.67 kcal154.76 kcal

Protein8.33 g20.24 g

Fiber19.39 g0 g

Total fat22.19 g8.33 g

Saturated fat8.33 g1.79 g

Added sugar15.53 g0 g

Sodium291.67 mg238.1 mg

Potassium0 mg0 mg

Calcium277.78 mg297.62 mg

Iron1 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.