Side-by-side comparison

KELLOGG'S FROSTED FLAKES CINNAMON BASKETBALLS WITH CRUNCHY CEREAL, CINNAMON BASKETBALLS vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S FROSTED FLAKES CINNAMON BASKETBALLS WITH CRUNCHY CEREAL, CINNAMON BASKETBALLS scores 24/100, Jovial Organic Whole Grain Einkorn Penne scores 85/100. Jovial Organic Whole Grain Einkorn Penne wins by 61 points on added sugar (0g vs 35.1g per 100 g) and sodium (0mg vs 514mg per 100 g).

0/ 100

grain

KELLOGG'S FROSTED FLAKES CINNAMON BASKETBALLS WITH CRUNCHY CEREAL, CINNAMON BASKETBALLS

Avoid · 1 cup

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gKELLOGG'S FROSTED FLAKES CINNAMON BASKETBALLS WITH CRUNCHY CEREAL, CINNAMON BASKETBALLSJovial Organic Whole Grain Einkorn Penne

Calories378.38 kcal350.88 kcal

Protein5.41 g14.04 g

Fiber2.7 g8.81 g

Total fat0 g2.63 g

Saturated fat0 g0 g

Added sugar35.1 g0 g

Sodium513.51 mg0 mg

Potassium108.11 mg456.14 mg

Calcium0 mg70 mg

Iron16.49 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.