FoodScore

Side-by-side comparison

KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDARBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories366.67 kcal489.36 kcal
Protein6.67 g6.38 g
Fiber10 g2.1 g
Total fat10 g23.4 g
Saturated fat1.67 g12.81 g
Added sugar0 g48.9 g
Sodium766.67 mg244.68 mg
Potassium566.67 mg234.04 mg
Calcium67 mg42.98 mg
Iron1.2 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.