Side-by-side comparison

KELLOGG'S ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL

Poor · 0.5 cup

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gKELLOGG'S ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINALCorn Cooked

Calories387.76 kcal97 kcal

Protein8.16 g3.34 g

Fiber6.1 g2.7 g

Total fat6.12 g1.41 g

Saturated fat1.02 g0.2 g

Added sugar20 g0 g

Sodium255.1 mg3 mg

Potassium214.29 mg252 mg

Calcium41.02 mg2 mg

Iron3.67 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.