FoodScore

Side-by-side comparison

Kellogg's Pop-Tarts Frosted Smores 22oz vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

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Kellogg's Pop-Tarts Frosted Smores 22oz
Avoid · 1 Pastry
Per 100gKellogg's Pop-Tarts Frosted Smores 22ozJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories386.54 kcal354.17 kcal
Protein5.5 g18.79 g
Fiber1.2 g8.29 g
Total fat9.81 g3.13 g
Saturated fat3.19 g0 g
Added sugar0 g0 g
Sodium401.92 mg0 mg
Potassium0 mg0 mg
Calcium34.04 mg82.92 mg
Iron2.1 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.