FoodScore

Side-by-side comparison

Kellogg's Pop-Tarts Vanilla Latte 14.1oz vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Kellogg's Pop-Tarts Vanilla Latte 14.1oz
Avoid · 1 Pastry
0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gKellogg's Pop-Tarts Vanilla Latte 14.1ozINCA'S GOLD ORGANIC BLACK CHIA, BLACK
Calories396 kcal490 kcal
Protein4.2 g20 g
Fiber1.1 g35 g
Total fat10.8 g32.5 g
Saturated fat3.5 g2.5 g
Added sugar0 g0 g
Sodium380 mg0 mg
Potassium0 mg0 mg
Calcium200 mg550 mg
Iron3.6 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.