FoodScore

Side-by-side comparison

KELLOGG'S RAISIN BRAN CEREAL WITH CRANBERRIES, CRANBERRIES vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Corn Cooked
Good · 100 g
Per 100gKELLOGG'S RAISIN BRAN CEREAL WITH CRANBERRIES, CRANBERRIESCorn Cooked
Calories338.98 kcal97 kcal
Protein6.78 g3.34 g
Fiber8.51 g2.7 g
Total fat1.69 g1.41 g
Saturated fat0 g0.2 g
Added sugar22 g0 g
Sodium355.93 mg3 mg
Potassium305.08 mg252 mg
Calcium34.07 mg2 mg
Iron1.69 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.