Side-by-side comparison

KELLOGG'S RAISIN BRAN CEREALS WITH BANANAS, BANANAS vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S RAISIN BRAN CEREALS WITH BANANAS, BANANAS

Poor · 1 Cup

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gKELLOGG'S RAISIN BRAN CEREALS WITH BANANAS, BANANASBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories363.64 kcal357.14 kcal

Protein5.45 g14.29 g

Fiber9.09 g10.71 g

Total fat3.64 g7.14 g

Saturated fat2.73 g0 g

Added sugar20 g3.6 g

Sodium309.09 mg750 mg

Potassium509.09 mg392.86 mg

Calcium36 mg357.14 mg

Iron1.82 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.