FoodScore

Side-by-side comparison

KELLOGG'S RAISIN BRAN CEREALS WITH BANANAS, BANANAS vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S RAISIN BRAN CEREALS WITH BANANAS, BANANAS scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on added sugar (0g vs 20g per 100 g) and saturated fat (0g vs 2.7g per 100 g).

Per 100gKELLOGG'S RAISIN BRAN CEREALS WITH BANANAS, BANANASBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories363.64 kcal357.14 kcal
Protein5.45 g10.71 g
Fiber9.09 g10.71 g
Total fat3.64 g7.14 g
Saturated fat2.73 g0 g
Added sugar20 g0 g
Sodium309.09 mg750 mg
Potassium509.09 mg357.14 mg
Calcium36 mg357.14 mg
Iron1.82 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.