Side-by-side comparison

KELLOGG'S RAISIN BRAN VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS vs ARNOLD KETO SUPERIOR BREAD, KETO

ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S RAISIN BRAN VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS scores 36/100, ARNOLD KETO SUPERIOR BREAD, KETO scores 60/100. ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on added sugar (0g vs 20.4g per 100 g) and protein (14.3g vs 7.4g per 100 g).

0/ 100

grain

KELLOGG'S RAISIN BRAN VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS

Poor · 1 Cup

0/ 100

grain

ARNOLD KETO SUPERIOR BREAD, KETO

Good · 1 slice

Per 100gKELLOGG'S RAISIN BRAN VANILLA ALMOND FLAVORED CEREAL, NATURALLY FLAVORED WITH OTHER NATURAL FLAVORSARNOLD KETO SUPERIOR BREAD, KETO

Calories351.85 kcal213.93 kcal

Protein7.41 g14.29 g

Fiber9.3 g28.61 g

Total fat4.63 g7.14 g

Saturated fat0 g0 g

Added sugar20.4 g0 g

Sodium314.81 mg535.71 mg

Potassium333.33 mg125 mg

Calcium37.04 mg88.93 mg

Iron1.85 mg1.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.