Side-by-side comparison

KELLOGG'S TO GO NO SUGAR ADDED MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE, NO SUGAR ADDED MILK CHOCOLATE vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

KELLOGG'S TO GO NO SUGAR ADDED MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE, NO SUGAR ADDED MILK CHOCOLATE

Decent · 1 BOTTLE

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gKELLOGG'S TO GO NO SUGAR ADDED MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE, NO SUGAR ADDED MILK CHOCOLATECottage Cheese Lowfat

Calories63.85 kcal72 kcal

Protein3.38 g12.39 g

Fiber1.7 g0 g

Total fat1.69 g1.02 g

Saturated fat0.17 g0.65 g

Added sugar0 g0 g

Sodium78.04 mg406 mg

Potassium176.01 mg86 mg

Calcium117.91 mg61 mg

Iron0.91 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.