FoodScore

Side-by-side comparison

Kellogg's Raisin Bran vs Fiber One Original

Kellogg's Raisin Bran wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Kellogg's Raisin Bran
Decent · 1 Container
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gKellogg's Raisin BranFiber One Original
Calories325.71 kcal428.95 kcal
Protein7.89 g6.74 g
Fiber12.29 g14.16 g
Total fat1.9 g16.26 g
Saturated fat0.4 g9.82 g
Added sugar15 g22.59 g
Sodium340 mg336.84 mg
Potassium477.14 mg831.58 mg
Calcium37.14 mg77.37 mg
Iron3.09 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.