Side-by-side comparison

Ketchup vs 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Ketchup wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ketchup scores 56/100, 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC scores 0/100. Ketchup wins by 56 points on added sugar (0g vs 33.3g per 100 g) and protein (1.1g vs 0g per 100 g).

0/ 100

condiment

Ketchup

Decent · 100 g

0/ 100

condiment

365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Avoid · 1 Tbsp

Per 100gKetchup365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Calories117 kcal200 kcal

Protein1.11 g0 g

Fiber0 g0 g

Total fat0.55 g0 g

Saturated fat0 g0 g

Added sugar0 g33.3 g

Sodium949 mg33 mg

Potassium249 mg0 mg

Calcium14 mg0 mg

Iron0.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.