Side-by-side comparison

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT scores 80/100, BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT scores 0/100. KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT wins by 80 points on added sugar (0g vs 38.5g per 100 g) and saturated fat (3.8g vs 13.3g per 100 g).

0/ 100

snack

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT

Very good · 5 cup

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gKETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALTBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories525 kcal466.67 kcal

Protein7.5 g6.67 g

Fiber10 g1.7 g

Total fat35 g23.33 g

Saturated fat3.75 g13.3 g

Added sugar0 g38.5 g

Sodium875 mg233.33 mg

Potassium0 mg0 mg

Calcium0 mg67 mg

Iron2.7 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.