Side-by-side comparison

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT

Very good · 5 cup

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gKETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALTBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories525 kcal489.36 kcal

Protein7.5 g6.38 g

Fiber10 g2.1 g

Total fat35 g23.4 g

Saturated fat3.75 g12.81 g

Added sugar0 g48.9 g

Sodium875 mg244.68 mg

Potassium0 mg234.04 mg

Calcium0 mg42.98 mg

Iron2.7 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.