FoodScore

Side-by-side comparison

KEVITA PINEAPPLE PEACH FLAVORED MASTER BREW KOMBUCHA, PINEAPPLE PEACH vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKEVITA PINEAPPLE PEACH FLAVORED MASTER BREW KOMBUCHA, PINEAPPLE PEACHBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER
Calories14 kcal125 kcal
Protein0 g26.79 g
Fiber0 g0 g
Total fat0 g1.79 g
Saturated fat0 g0.89 g
Added sugar3.3 g0 g
Sodium4 mg178.57 mg
Potassium0 mg321.43 mg
Calcium0 mg0 mg
Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.